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Keep an eye on your inbox. I have sent you a confirmation email with your private Zoom link, and I will send a reminder closer to the day so you do not have to hold it in your mind.
If the email has not arrived in a few minutes, please check your spam or promotions folder, and add me to your contacts so nothing gets missed.
For now, there is nothing you need to prepare. Just come as you are, ready to listen.
With love,
Sarah x
[email protected]
While you are here
You do not have to wait until the webinar to begin.
If your nervous system feels like it needs support right now, the Calm Toolkit is a gentle place to start. It is a small collection of somatic practices designed to help you settle in the moment, soothe anxiety, and bring your body back to a feeling of safety, whenever you need it.
Simple, practical, and something you can return to again and again.
Explore the Calm Toolkit
